Are you struggling with anxiety, low mood, bereavement, relationship difficulties or life feeling overwhelming? Talking to someone can make a real difference.

I'm Debi Bell, a qualified counsellor based in Cottingham, offering a safe, confidential space for adults to explore what's going on and find a way forward.

I hold an MSc in Counselling and am a registered BACP member. I work using Person-Centred Therapy (PCT) and Emotionally Focused Couples Therapy (EFCT). I have worked with East Riding Bereavement Service, provided suicide bereavement support through Mind, and volunteered with Cruse, the Samaritans and The Blue Door.

I offer individual sessions from £60 and couples sessions from £80, with reduced rates available for those who could not otherwise access therapy. Early morning, evening and Saturday appointments are available.